Spring into Flavor with Fresh Pea Soup and Mint

Top view of fresh pumpkin cream soup decorated with herbs and paprika served in bowl on white background in room

As the days grow longer and the buds begin to bloom, there’s no better way to celebrate the arrival of spring than with a vibrant and nourishing bowl of Spring Pea Soup. This simple yet delicious dish is perfect for a light lunch or as a starter for a dinner party. Here’s how you can make it:

Ingredients:

  • 2 cups fresh or frozen peas
  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 2 cups vegetable broth
  • Fresh mint leaves, to taste
  • Salt and pepper, to taste
  • Cream or yogurt, for garnish (optional)

Instructions:

  1. Prep the Base: In a medium saucepan, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent. This provides a sweet, aromatic base that complements the peas.
  2. Cook the Peas: Add the peas to the saucepan and cook for a few minutes until they are bright green and tender. The freshness of the peas is essential for a vibrant soup.
  3. Blend with Broth and Mint: Pour in the vegetable broth and bring to a simmer. Add a handful of fresh mint leaves according to your preference. Remove from heat and blend with an immersion blender until smooth. The mint adds a refreshing twist that elevates the soup.
  4. Season and Serve: Taste and adjust the seasoning with salt and pepper. Serve hot, garnished with a swirl of cream or a dollop of yogurt if desired, and a few mint leaves.

Serving Suggestions: Pair this delightful soup with a crusty bread or a light salad for a complete meal. It’s also perfect as an elegant start to a spring-themed dinner party.

Chef’s Tip: For an even richer flavor, you can sauté a clove of garlic along with the onions, or add a pinch of nutmeg before blending for a subtle depth of flavor.